My best friend shared this video with me the other day, and I find it just a fabulous idea! Matt Cutts is an engineer at Google working on search optimization. He gives this fabulous TED talk on trying something new for 30 days. He claims that is takes just about 30 days to create or drop a bad habit. With the 30 day challenge, Matt encourages people to make small sustainable changes in their life. Give yourself a new found confidence, a deeper appreciation, or an opportunity to develop a new skill. You can do anything for 30 days, and if you decide it’s just not for you….at least you can say you tried it.

Anyways, I won’t go on and on about it, but I encourage you to watch Matt’s video and challenge yourself. Try something for 30 days. 🙂 And know, you won’t be enduring the challenge alone. I will be right there with you.